2022 ADULT CLINICS

 "Love programs!!! In particular when you do not know a lot of people at the club, it is a great way to meet other players. I also love improving my game and skills so it is win-win!" 

-- Rockcliffe Member, 2022 Survey

ADULT SPRING CLINICS

NTRP ​Rating
RLTC Letter 
RLTC ​Level Name
4.0 - 5.0 +
A
Advanced
3.0 - 4.0 
B
High Intermediate
2.0 - 3.0 
C
Low Intermediate 
1.0 - 2.0 
D
Beginner

ADULT SUMMER CLINICS

Dates: July 4th - August 26th

Each clinic is sold separately. Different curriculum within each clinic type every week, so you can mix and match to suit your summer schedule! 

 

To keep clinics enjoyable for all, please only join sessions that match your level of play.

 

If in doubt, please assess your own tennis rating

Price:   
1 hr clinic - $25 
             1.5 hr clinic - $37.50

Week 1 -  July 4 – 8
Week 2 – July 11-15
Week 3 – July 18-22
Week 4 – July 25-29
Week 5 – Aug 2-5
Week 6 – Aug 8-12
Week 7 – Aug 15-19
​Week 8 – Aug 22-26

Make up rain dates - Aug 29-Sept 2, exact timing TBD

Dates: May 25 - June 27th
5-week session

Price:   1.0 hr clinics (total 5 hrs) - $125
1.5 hr clinics (total 7.5 hrs) - $187

Make-up rain dates: June 28th - 30th, exact timing TBD

To keep clinics enjoyable for all, please only join sessions that match your level of play.

If in doubt, please assess your own tennis rating

CLINIC DESCRIPTIONS

"D"

"D" Clinic - Beginner

Rating: NTRP 1.0 - 2.0 

Coach: Dan

Players: Maximum 8, Minimum 4

Dates: Thursdays 5:30 - 6:30 PM

  • This clinic is designed for players newly introduced to the game.

  • Coaches will use modified equipment (balls, nets, etc) to facilitate learning

  • Learn the fundamentals for groundstrokes, volleys and serve. Keep score and learn to play!

  • Emphasis in learning in a social, positive and engaging environment.

"C"

“C” Clinic - Low Intermediate

Rating: NTRP 2.0 - 3.0

Coach: Dan

Players: Maximum 8, Minimum 4

Dates: Mondays 9:00 - 10:00 AM

  • Focus on positioning, communication and moving together as a team.

  • Court coverage/zones, role of the “baseliner” and “net player”

  • Introduction to tactics, emphasizing big targets and when to poach (attack at the net).

  • Priorities: starting the point (serve & return) and consistency/quality of groundstrokes.

"B"

“B” Clinic - High Intermediate

Rating: NTRP 3.0 - 4.0

Coach: Dan

Players: Maximum 8, Minimum 6

Dates: Wednesdays 9:00AM - 10:30AM

  • Gain confidence in all five basic playing situations, learn to win more points!

  • Connect skills to tactics (playing the right shot at the right time, finding weaknesses, etc)

  • Tactical training to understand different game styles and develop strategy to beat them.

  • Prioritizing staying in the point (neutral/defence) and finding your “weapon” (FH/Serve)

"A"

"A" Match Play - Advanced *

Rating: NTRP 4.0 - 5.0+

Coach: TBD

Players: Maximum 12, Minimum 6

Dates: Sundays 10:00AM - 11:30AM

  • Advanced league/match play, singles, and doubles

  • Full warm-up and two rotations after 35-40 min.

  • Meet players of the similar caliber, enjoy a good hit and a workout

  • Level of play must be confirmed by RLTC tennis staff

Doubles

A/B Doubles Strategy

Rating: NTRP 3.0 - 4.0+

Coach: Zhenya & Dan

Players: Maximum 12, Minimum 6

Dates: Tuesdays 5:30 - 7:00PM

  • Take your game to the next level with this clinic designed for doubles play, skills and tactics.

  • Covering essential topics such as strategy, formations, poaching and movement.

  • Meet players of similar level and grow your game!

  • Delivered by our top senior professionals Zhenya & Dan.

Cardio Tennis

Rating: NTRP 2.0+

Coach: Zhenya / Dan

Players: Maximum 6, Minimum 4

Dates: Mondays 5:30 - 6:30PM & Saturdays 10:00-11:00AM

  • Cardio Tennis is a fun, fast-paced group activity featuring drills to give players an amazing workout.

  • Program includes live ball warm-up, high-intensity feeding drills and coach-led games.

  • Equipment like ladders, cones & markers are used to introduce tennis specific footwork.

  • A great way to get in shape and sharpen your tennis skills!

Cardio

A/ B Women’s Clinic

Rating: NTRP 3.0 - 4.0+

Coach: Zhenya & Jorge

Players: Maximum 8, Minimum 6

Sessions: June 7-9 & August 29-Sep 2

Dates: Tuesday, Wednesday, Thursday 9:00 - 10:30AM

  • A comprehensive clinic for women that are looking to develop match play skills.

  • In-depth tactical analysis: shot-selection, defense-offence transition and movement.

  • Advanced level singles / doubles strategies, communication, and positioning.

  • Emphasis in learning in a social, positive, and engaging environment.

Women

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