2023 ADULT CLINICS

"Love programs!!! In particular when you do not know a lot of people at the club, it is a great way to meet other players. I also love improving my game and skills so it is win-win!"

-- Rockcliffe Member, 2022 Survey

2023 ADULT CLINICS

NTRP Rating	RLTC Letter	RLTC Level Name
4.0 - 5.0 +	A	Advanced
3.0 - 4.0	B	High Intermediate
2.0 - 3.0	C	Low Intermediate
1.0 - 2.0	D	Beginner

Fall Dates: Sept 11th - Oct 6

Price:

1.0 hr clinics

One week: $27.50 members, $42.50 non-members

1.5 hr clinics

Per week: $41.50 members, $56.50 non-members

To keep clinics enjoyable for all, please only join sessions that match your level of play. RLTC reserves the right to move people to the right clinic for their playing level.

If in doubt, please assess your own tennis rating.

CLINIC DESCRIPTIONS

"D"

"D" Clinic - Beginner

Rating: NTRP 1.0 - 2.0

Coach: Dan

Players: Maximum 6, Minimum 3

Dates: Tuesdays 4:30-5:30 PM

This clinic is designed for players newly introduced to the game.
Coaches will use modified equipment (balls, nets, etc) to facilitate learning
Learn the fundamentals for groundstrokes, volleys and serve. Keep score and learn to play!
Emphasis in learning in a social, positive and engaging environment.

"C"

“C” Clinic - Low Intermediate

Rating: NTRP 2.0 - 3.0

Coach: Dan

Players: Maximum 8, Minimum 4

Dates: Mondays 9:00 - 10:00 AM

Focus on positioning, communication and moving together as a team.
Court coverage/zones, role of the “baseliner” and “net player”
Introduction to tactics, emphasizing big targets and when to poach (attack at the net).
Priorities: starting the point (serve & return) and consistency/quality of groundstrokes.

"B"

“B” Clinic - High Intermediate

Rating: NTRP 3.0 - 4.0

Coach: Dan

Players: Maximum 8, Minimum 4

Dates: Wednesdays 10:30AM-12:00PM

Gain confidence in all five basic playing situations, learn to win more points!
Connect skills to tactics (playing the right shot at the right time, finding weaknesses, etc)
Tactical training to understand different game styles and develop strategy to beat them.
Prioritizing staying in the point (neutral/defence) and finding your “weapon” (FH/Serve)

"A"

“A” Clinic - Advanced Practice & Play

Rating: NTRP 4.0+

Coach: Zhenya

Players: Maximum 8, Minimum 4

Dates: Mondays 5:30 - 6:30pm

Live ball, coach fed and some basket drilling to work on different scenarios and game situations including offence, defence, serve and return and transition game.
Players will get an opportunity to improve various aspects of their game, drill, practice and compete as well as get some tips on their strokes, in a dynamic and fast pace environment.

"B" & "C"

B/C Match Play

Rating: NTRP 2.0 - 3.5

Coach: Dan

Players: Maximum 16, Minimum 4

Dates: Thursdays 5:30-7:00PM

Social match play, singles and doubles.
Full warm-up and two rotations after 25 mins.
Meet players of the similar playing level, enjoy a good hit and a workout.
Stay for refreshments afterwards!

Doubles

A/B Doubles Strategy

Rating: NTRP 3.0 - 4.0+

Coach: Zhenya & Dan

Players: Maximum 8, Minimum 4

Dates: Tuesdays 5:30-7:00PM

Take your game to the next level with this clinic designed for doubles play, skills and tactics.
Covering essential topics such as strategy, formations, poaching and movement.
Meet players of similar level and grow your game!
Delivered by our top senior professionals Zhenya & Dan.

Cardio Tennis

Rating: NTRP 2.0+

Coach: Zhenya / Dan

Players: Maximum 6, Minimum 4

Dates: Wednesdays 5:30 - 6:30PM

Cardio Tennis is a fun, fast-paced group activity featuring drills to give players an amazing workout.
Program includes live ball warm-up, high-intensity feeding drills and coach-led games.
Equipment like ladders, cones & markers are used to introduce tennis specific footwork.
A great way to get in shape and sharpen your tennis skills!

Cardio

Women's Clinic

Rating: NTRP 2.0+

Coach: Zhenya / Dan

Players: Maximum 8 Minimum 6

Dates: June 6th - 8th and Aug 29th - Aug 31st

Days: Tuesday, Wednesday, Thursday 9:00 - 10:30AM

Price: $123 per session

A 3-day comprehensive clinic for women that are looking to develop match play skills
In-depth tactical analysis: shot-selection, defense-offence transition and movement
Advanced level singles / doubles strategies, communication, and positioning
Emphasis in learning in a social, positive, and engaging environment