Rockcliffe Lawn Tennis Club
EST. 1923
2024 ADULT CLINICS
Price:
1.0 hr clinics
Five weeks: $137.50 members, $212.50 non-members
Per week (summer only): $27.50 members, $42.50 non-members
1.5 hr clinics
Five weeks: $207.50 members, $282.50 non-members
Per week (summer only): $41.50 members, $56.50 non-members
To keep clinics enjoyable for all, please only join sessions that match your level of play. RLTC reserves the right to move people to the right clinic for their playing level.
If in doubt, please assess your own tennis rating.
2024 Session Dates
Adult Spring Session Dates:
May 21st - June 24th 2024
5-week session Make up dates: June 25th - June 30th
Adult Summer Session(s) Dates:
July 2nd - September 1st 2024
A-la-carte sessions, advanced registration
Adult Fall Session Dates
September 9th - October 13th 2024
5-week session
Make up dates: October 15th - October 20th
2024 ADULT PROGRAM GUIDE
NTRP Rating | RLTC Letter | RLTC Level Name |
|---|---|---|
4.0 - 5.0 + | A | Advanced |
3.0 - 4.0 | B | High Intermediate |
2.0 - 3.0 | C | Low Intermediate |
1.0 - 2.0 | D | Beginner |
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CLINIC DESCRIPTIONS
"D"
"D" Clinic - Beginner
Rating: NTRP 1.0 - 2.0
Coach: Dan
Players: Maximum 6, Minimum 4
Dates: Tuesdays 4:30-5:30 PM
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This clinic is designed for players newly introduced to the game.
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Coaches will use modified equipment (balls, nets, etc) to facilitate learning
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Learn the fundamentals for groundstrokes, volleys and serve. Keep score and learn to play!
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Emphasis in learning in a social, positive and engaging environment.
"C"
“C” Clinic - Low Intermediate
Rating: NTRP 2.0 - 3.0
Coach: Dan
Players: Maximum 8, Minimum 4
Dates: Mondays 9:00 - 10:00 AM
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Focus on positioning, communication and moving together as a team (doubles).
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Court coverage/zones, role of the “baseliner” and “net player”
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Introduction to tactics, emphasizing big targets and when to poach (attack at the net).
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Priorities: starting the point (serve & return) and consistency/quality of groundstrokes.
"B"
“B” Clinic - High Intermediate
Rating: NTRP 3.0 - 4.0
Coach: Dan
Players: Maximum 8, Minimum 4
Dates: Wednesdays 10:30AM-12:00PM
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Gain confidence in all five basic playing situations, learn to win more points!
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Connect skills to tactics (playing the right shot at the right time, finding weaknesses, etc)
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Tactical training to understand different game styles and develop strategy to beat them.
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Prioritizing staying in the point (neutral/defence) and finding your “weapon” (FH/Serve)
"A"
“A” Clinic - Advanced Practice & Play
Rating: NTRP 4.0+
Coach: Assistant Pro + Jorge Jr
Players: Maximum 8, Minimum 4
Dates: Thursdays 5:30 - 7:00pm
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Live ball, coach fed and some basket drilling to work on different scenarios and game situations including offence, defence, serve and return and transition game.
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Players will get an opportunity to improve various aspects of their game, drill, practice and compete as well as get some tips on their strokes, in a dynamic and fast pace environment.
High Noon
High Noon (Happy Hour)
Rating: NTRP 2.0 - 3.5
Coach: Dan + Assistant Pro
Players: Maximum 8, MINIMUM 4
Days: Mondays & Fridays 12:00 - 1:00 PM
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Full guided match warm-up (groundstrokes, volleys, overheads, serve & return)
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Coach-led games, singles/doubles game situations
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Point play against different opponents each week - meet other members!
Adult Camp
Adult Camp (Co-Ed)
Rating: NTRP 3.0 - 4.0
Coach: Dan + Assistant Pro
Players: Maximum 8, MINIMUM 4
Sessions: September 3rd-5th 9:00-10:30AM
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Full guided match warm-up (groundstrokes, volleys, overheads, serve & return)
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Coach-led games, singles/doubles game situations
"B" & "C"
B/C Match Play
Rating: NTRP 2.0 - 3.5
Coach: Dan
Players: Maximum 8, Minimum 4
Dates: Thursdays 5:30-7:00PM
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Social match play, singles and doubles.
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Full warm-up and two rotations after 25 mins.
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Meet players of the similar playing level, enjoy a good hit and a workout.
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Stay for refreshments afterwards!
Doubles
A/B Doubles Strategy
Rating: NTRP 3.0 - 4.0+
Coach: Dan + Jorge Sr
Players: Maximum 8, Minimum 4
Dates: Tuesdays 5:30-7:00PM
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Take your game to the next level with this clinic designed for doubles play, skills and tactics.
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Covering essential topics such as strategy, formations, poaching and movement.
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Meet players of similar level and grow your game!
Cardio Tennis
Rating: NTRP 2.0+
Coach: Assistant Pro
Players: Maximum 6, Minimum 4
Dates: Monday 6:00 - 7:00PM
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Cardio Tennis is a fun, fast-paced group activity featuring drills to give players an amazing workout.
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Program includes live ball warm-up, high-intensity feeding drills and coach-led games.
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Equipment like ladders, cones & markers are used to introduce tennis specific footwork.
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A great way to get in shape and sharpen your tennis skills!
Cardio
Women's Clinic
Rating: NTRP 3.0 - 4.0+
Coach: Dan + Jorge Sr
Players: Maximum 8 Minimum 6
Dates: June 25th - 27th 9:00-10:30 AM
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A 3-day comprehensive clinic for women that are looking to develop match play skills
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In-depth tactical analysis: shot-selection, defense-offence transition and movement
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Advanced level singles / doubles strategies, communication, and positioning
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Emphasis in learning in a social, positive, and engaging environment
Women
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